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A person who vapes and believes that smoking is less harmful than vaping might use smoking as a vaping quit aid, intending to reduce risk

External links [edit] "Herbal 'cigarette' may help smokers quit"

10.1016/j.ntt.2017.02.004 11

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Ive been in the field of tobacco control and research for 45 years, says Kenneth Warner, a former president of the Society for Research on Nicotine and Tobacco, a former dean of the University of Michigan School of Public Health, and a founding board member of the youth-focused, anti-tobacco nonprofit known today as the Truth Initiative

Try snacking on low-calorie snacks, like raisins, popcorn, or pretzels, when this urge comes up