Improve Your Forward Reach Digital Class Tavia Pol feel grounded

feel grounded

These movements are easy to do

you’ll experience a sense of relief not just in your muscles

All you need is a mat & a yoga block

Reduced stress & tension

Improve Your Forward Reach Digital Class Tavia Pol feel groundedImagine Being Able To Reach Just 1 Shelf Higher Regain the range of motion in your reaching muscles while gently building strength so you can reach forward farther & move objects around like you used to 7 Days Of Classes 10 Minutes Session No Floorwork Rated: Very Easy Gentle Equipment: Chair Instructor: Kerry James In just 10 minutes, each gentle class improves the function of all the muscle groups involved in reachingfrom your shoulders to your