Mindful Puzzles Issue 31 - Find your joy dup-review-publication and release it all

and release it all

Sit with family or friends and truly enjoy a meal

yours to keep

and reflect on O'Keeffe

and get glowing with three luminous makeup looks

Mindful Puzzles Issue 31 - Find your joy dup-review-publication and release it allWhat brings you joy? Don't overthink it, don't worry if it's a little embarrassing or left of field if you had to name your favourite way of imbuing your life with joy, what would it be? If you're musically inclined, you might already know that singing has both mental and physical health benefits, and singing in a choir even more so. Perhaps settling in with a good book is more your thing, whether it be for dreamy escapism or thoughtful reflection. Or