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Gastrointestinal symptoms (more common with oral preparations): Mild nausea or upset stomach Diarrhoea (typically with very high doses) Other effects: Headache, particularly when treatment is first initiated Dizziness or light-headedness Skin reactions such as mild rash or itching Temporary reddish discolouration of urine (chromaturia) after hydroxocobalamin injections, which is harmless It is important to note that many symptoms attributed to B12 supplementation may actually represent the body's response to correcting a deficiency

Let the pharmacy investigate and confirm before you inject

Lean proteins support muscle maintenance, especially if youre in a caloric deficit

Here are answers to some of the most common ones

This enzyme regulates the metabolism of nicotinamide while influencing cellular methylation pathways and the availability of metabolic cofactors

A big number of these patients have this problem