Balance & Coordination Booster - Volume 2 Digital Class stability ball Better5 members are now enjoying

Better5 members are now enjoying longer walks and moving with more confidence

a resistance band & a step or stairs

One of our most enthusiastic & encouraging instructors shows you step-by-step how to get stronger legs from an entirely seated position

gentle & simple

spoons or even pencils to drum with

Balance & Coordination Booster - Volume 2 Digital Class stability ball Better5 members are now enjoyingUse This Special Technique To Get Stronger & Steadier On Your Feet How brain teasers train your body & brain to work together to unlock even better balance & coordinationwithout any floorwork! 7 Days Of Classes 20 Minutes Or Less Session No floorwork Rated: Easy Gentle Equipment: Chair; Wall Instructor: Maria Raitt, Kinesiologist Back by popular demand This follow up course to the best selling Balance & Coordination Booster program picks up where