A Guide to Awareness Through Movement Book 18 Lessons Based on the Feldenkrais Method Functional integration Each “Pause” is explained step

Each “Pause” is explained step by step so you will gain the maximum benefit along with a short talk that will help you understand the thinking and theory behind each “Pause

TMJ Health offers 10 proven 25-minute Awareness Through Movement exercises which effectively address every important aspect of mouth and jaw functioning

The second DVD continues to explore the theory of Functional Integration and concludes with experiential Awareness Through Movement lessons

This selection of Awareness Through Movement lessons by Dennis and Carol centers on the 5 Winds Kata Series

David clearly articulates his thinking

A Guide to Awareness Through Movement Book 18 Lessons Based on the Feldenkrais Method Functional integration Each “Pause” is explained stepDr. Chava Shelhav's popular ATM book is finally for sale again in North America. The detailed instructions and abundant photos accompanying the 18 lessons in this well designed volume set it apart from many other guides intended to support the user in doing lessons on their own. The book includes a nice variety of lessons done in standing, sitting, and various situations lying on the floor. Each lesson is accompanied by explanations and comments to