is social media more like cigarettes or junk food and The harmful frequency and reach

The harmful frequency and reach of unhealthy foods on social media reaching billions of users. The research highlights the sheer volume of content normalizing unhealthy eating, and argues that policies are needed Like cigarettes, junk food should come with a warning: 'Can kill' Martha Gill The Guardian Social media is a lot like junk food. Here's how to make healthy choices CU Boulder Today University of Colorado Boulder Why ultra processed foods are being compared to cigarettes in new study Health News Business Standard When using social media becomes socially destructive Los Angeles Times Junk food can fill you with calories yet still leave you hungry for real nutrients. Social media can work the same way. It gives you stimulation without the connection your brain is

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