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Difference Between Methylcobalamin and Cyanocobalamin Definition Methylcobalamin refers to the naturally-occurring form of vitamin B12, mainly found in animal-based foods while cyanocobalamin refers to the synthetic form of cobalamin or vitamin B12

Human clinical trials reported an average weight loss of 2.6 kg over 12 weeks versus 0.8 kg in placebo groups

It is mainly used for HIV-associated lipodystrophy

None of that means B12 is useless

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The most common vitamin B12 deficiency symptoms are: Fatigue Weakness Loss of appetite Weight loss Numbness and tingling in the hands and feet Soreness of the mouth or tongue A pale yellow tinge to your skin Difficulty maintaining balance Disturbed vision Depression Confusion Poor short-term memory A severe vitamin B12 deficiency can cause megaloblastic anemia, also known as vitamin B12 deficiency anemia, where red blood cells are not produced properly and are larger than normal