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The duration of results from vitamin injections can vary depending on factors such as individual metabolism, lifestyle, and the specific nutrients administered

Repose helps bridge that gap, offering at-home nutrition testing kits that accurately pin down your B12 levels

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Complete abstinence produces best results, but if drinking, stay within NHS guidelines and avoid the 72-hour pre-treatment and 48-hour post-treatment windows

Hydration plays a role too, so consider drinking plenty of fluids before your appointment