The information should be factual so as to deter those who would be considering to begin smoking and remove misconceptions such as those who smoke casually are in no danger.
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Risk of major diseases - heart attack, stroke, and several cancers - drops dramatically over 1-15 years, approaching the levels of a non-smoker Quitting reduces stress long-term by breaking the nicotine-withdrawal cycle that actually causes anxiety Appearance benefits include healthier skin, fewer wrinkles, whiter teeth, and stronger hair and nails Managing withdrawal is easier with hydration, avoiding triggers, keeping your hands and mouth busy, exercising, and getting support Vaping can be used as a to help smokers quit by offering controlled nicotine levels and a smoke-free alternative Contents: 1
Sources Dale Schornack, spokesperson, California Department of Public Health, email interview, February 28, 2019 Nura Sadeghpour, spokesperson, National Institute for Occupational Safety and Health, email interview, March 5, 2019 John Ramey, CEO and chief editor, The Prepared, email interview, March 29, 2019 Venessa Vidovich, supervising public health nurse, Shasta County Health and Human Services Agency, phone interview, April 22, 2019 Michael Guarnieri, MD and John R
Smith tells Samantha he doesn't like designer labels and would just prefer to wear jeans and a tank top for his upcoming MTV appearance
