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Ono, M., Yamamoto, M., Masuoka, C., Ito, Y., Yamashita, M., Nohara, T., 1999

Regular aerobic and resistance exercise for at least one hour per day, sleeping for at least 8 hours per night, stress reduction, discontinuation of all tobacco products and bioidentical hormone replacement therapy may decrease the rate of telomere loss

The authors concluded that NAC resulted in improved performance suggestive of oxidative stress having a causal role in the fatigue process

Meanwhile, GHK Basic could play an important role in skin healing and anti-inflammatory treatments

Endocrine Practice, 25(11), 11911232.

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