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Sources: TGI (Target Group Index) is a continuous survey which has been carried out in Great Britain since 1969, based on 25,000 adults per annum, who provide information on their use of all major products, brands and services

In theory, they could lower harm over time, but it is not a linear process

Access to a free wellbeing app that allows you to track and monitor your success

Use Support "Willpower alone isnt always enough to fend off cravings from nicotine withdrawal

This makes them another important tool to consider when youre putting together a quitting plan that works for you