DVD - CSW 2009 Camp - 4 DVD Set T-Shirts CSW Student Level 7

CSW Student Level 7

Muscle locks

12 different triangle flows are shown

You’ve seen the instruction and you’ve seen the drills

figure 4 his legs

DVD - CSW 2009 Camp - 4 DVD Set T-Shirts CSW Student Level 7Approximately 6 hours of training from some of the top trainers in the business! Features segments by Erik Paulson, Greg Nelson, Marvin Cook, and Olivier Gruner. DVD 1 Introduction Jab Drills Jab Catch Jab Shoot Double Jab Catch Jab Shoot Single Side Running Double From The Jab Side Running Double From The Cross Single Leg Turn From The Cross Single Pull To Double Jab Cross Hook High Crotch Butt Bounce Takedown Review Tar Tactics Egoless Running &